Gianstefano Monni 6439m row
6,439
Meters
30:00.5
Time
2:19.8
Pace
376
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 131 |
August 13, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.5 | 6,439 | 2:19.8 | 128 | 751 | 376 | 19 | 141 |
| 9:20.1 | 2,000 | 2:20.0 | 127 | 752 | 117 | 19 | 136 |
| 9:16.5 | 4,000 | 2:19.1 | 130 | 756 | 117 | 20 | 145 |
| 9:19.6 | 6,000 | 2:19.9 | 128 | 746 | 116 | 20 | 143 |
| 2:04.3 | 6,439 | 2:21.5 | 123 | 753 | 26 | 20 | 141 |
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Workout Graph
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