Michal Pilarski 1x2:00/2:00r row
567
Meters
2:00.0
Time
1:45.8
Pace
44
Calories
161
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 582 |
| Overall Time | 4:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 177 |
October 20, 2026 20:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 567 | 1:45.8 | 295 | 1320 | 32 | 161 |
| 2:00.0 | 567 | 1:45.8 | 295 | 1320 | 32 | 161 |
| r15 |
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Workout Graph
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