Jan Reichenbach 10000m row
10,000
Meters
45:46.7
Time
2:17.3
Pace
580
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 968 |
| Drag Factor | 111 |
October 25, 2026 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:46.7 | 10,000 | 2:17.3 | 135 | 760 | 580 | 21 | 138 |
| 9:04.2 | 2,000 | 2:16.0 | 139 | 773 | 117 | 21 | 136 |
| 9:03.1 | 4,000 | 2:15.7 | 140 | 775 | 117 | 21 | 141 |
| 9:09.7 | 6,000 | 2:17.4 | 135 | 759 | 116 | 22 | 141 |
| 9:15.0 | 8,000 | 2:18.7 | 131 | 745 | 115 | 21 | 138 |
| 9:14.8 | 10,000 | 2:18.7 | 131 | 746 | 115 | 21 | 136 |
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Workout Graph
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