Jan Reichenbach 23:30 row
5,012
Meters
23:30.7
Time
2:20.7
Pace
284
Calories
89
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 112 |
October 24, 2026 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:30.7 | 5,012 | 2:20.7 | 126 | 724 | 284 | 20 | 89 |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 19 | 118 |
| 12:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 20 | 115 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 21 | 126 |
| 23:30.7 | 1,182 | 2:19.8 | 128 | 729 | 67 | 21 |
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Workout Graph
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