Jan Reichenbach 20:04 row
4,130
Meters
20:04.4
Time
2:25.8
Pace
227
Calories
95
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 111 |
October 12, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.4 | 4,130 | 2:25.8 | 113 | 678 | 227 | 18 | 95 |
| 4:52.5 | 1,000 | 2:26.2 | 112 | 676 | 55 | 18 | 115 |
| 9:44.0 | 1,000 | 2:25.7 | 113 | 679 | 55 | 18 | 119 |
| 14:34.8 | 1,000 | 2:25.4 | 114 | 680 | 55 | 18 | 120 |
| 19:25.6 | 1,000 | 2:25.4 | 114 | 680 | 55 | 19 | 122 |
| 20:04.4 | 130 | 2:29.2 | 105 | 649 | 7 | 17 |
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Workout Graph
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