Kyle Murphy 30:00 row
6,505
Meters
30:00.0
Time
2:18.3
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 122 |
October 12, 2020 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,505 | 2:18.3 | 132 | 754 | 377 | 20 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 80 | 20 |
| 12:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 20 |
| 18:00.0 | 1,276 | 2:21.0 | 125 | 729 | 73 | 20 |
| 24:00.0 | 1,200 | 2:30.0 | 104 | 656 | 66 | 20 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 21 |
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Workout Graph
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