Kyle Murphy 16:01 row
3,648
Meters
16:01.6
Time
2:11.7
Pace
222
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 108 |
September 03, 2020 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:01.6 | 3,648 | 2:11.7 | 153 | 826 | 222 | 22 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 22 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 22 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 23 |
| 16:01.6 | 202 | 2:32.4 | 99 | 639 | 11 | 19 |
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Workout Graph
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