Kyle Murphy 23:22 row
2,828
Meters
23:22.0
Time
4:07.8
Pace
159
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 17 |
| Stroke Count | 281 |
| Drag Factor | 130 |
May 03, 2020 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.0 | 2,828 | 4:07.8 | 23 | 379 | 159 | 17 |
| 9:52.2 | 2,000 | 2:28.0 | 108 | 671 | 115 | 21 |
| 16:21.4 | 828 | 3:55.0 | 27 | 392 | 44 | 12 |
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