Kyle Murphy 500m row
500
Meters
1:36.8
Time
1:36.8
Pace
41
Calories
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 35 |
| Stroke Count | 56 |
| Drag Factor | 92 |
April 23, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.8 | 500 | 1:36.8 | 386 | 1628 | 41 | 35 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 8 | 36 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 8 | 34 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1727 | 9 | 32 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 8 | 35 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1704 | 8 | 38 |
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Workout Graph
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