Eugenio (1SG) Serrano Jr. 29:01 row
5,021
Meters
29:01.4
Time
2:53.4
Pace
258
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 765 |
| Drag Factor | 144 |
October 21, 2026 04:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:01.4 | 5,021 | 2:53.4 | 67 | 533 | 258 | 26 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 26 |
| 10:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 27 |
| 15:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 27 |
| 20:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 27 |
| 25:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 26 |
| 29:01.4 | 681 | 2:57.2 | 63 | 521 | 35 | 26 |
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