J Sampson 2000m row
2,000
Meters
8:24.9
Time
2:06.2
Pace
124
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
December 19, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:24.9 | 2,000 | 2:06.2 | 174 | 884 | 124 | 27 |
| 1:42.5 | 400 | 2:08.1 | 166 | 842 | 24 | 28 |
| 1:40.6 | 800 | 2:05.7 | 176 | 894 | 25 | 27 |
| 1:40.6 | 1,200 | 2:05.7 | 176 | 894 | 25 | 27 |
| 1:40.1 | 1,600 | 2:05.1 | 179 | 899 | 25 | 27 |
| 1:41.1 | 2,000 | 2:06.3 | 173 | 890 | 25 | 27 |