J Sampson 2000m row
2,000
Meters
8:07.1
Time
2:01.7
Pace
130
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
November 27, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:07.1 | 2,000 | 2:01.7 | 194 | 960 | 130 | 26 |
| 1:39.5 | 400 | 2:04.3 | 182 | 904 | 25 | 24 |
| 1:37.9 | 800 | 2:02.3 | 191 | 956 | 26 | 26 |
| 1:38.0 | 1,200 | 2:02.5 | 190 | 955 | 26 | 26 |
| 1:37.4 | 1,600 | 2:01.7 | 194 | 960 | 26 | 28 |
| 1:34.4 | 2,000 | 1:58.0 | 213 | 1029 | 27 | 29 |