J Sampson 2000m row
2,000
Meters
8:16.2
Time
2:04.0
Pace
127
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
May 16, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:16.2 | 2,000 | 2:04.0 | 183 | 921 | 127 | 22 |
| 1:39.2 | 400 | 2:04.0 | 184 | 907 | 25 | 23 |
| 1:37.9 | 800 | 2:02.3 | 191 | 956 | 26 | 23 |
| 1:37.6 | 1,200 | 2:02.0 | 193 | 959 | 26 | 22 |
| 1:40.5 | 1,600 | 2:05.6 | 177 | 895 | 25 | 21 |
| 1:40.9 | 2,000 | 2:06.1 | 174 | 891 | 25 | 22 |