J Sampson 35:14 row
8,038
Meters
35:14.5
Time
2:11.5
Pace
484
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
February 21, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:14.5 | 8,038 | 2:11.5 | 154 | 824 | 484 | 25 |
| 7:29.8 | 1,700 | 2:12.2 | 151 | 816 | 102 | 23 |
| 14:49.2 | 1,700 | 2:09.2 | 162 | 852 | 104 | 27 |
| 22:10.3 | 1,700 | 2:09.7 | 160 | 848 | 104 | 26 |
| 29:38.4 | 1,700 | 2:11.7 | 153 | 819 | 102 | 27 |
| 35:14.6 | 1,238 | 2:15.7 | 140 | 770 | 72 | 27 |