J Sampson 2000m row
2,000
Meters
8:05.8
Time
2:01.4
Pace
128
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 33 |
January 12, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:05.8 | 2,000 | 2:01.4 | 195 | 948 | 128 | 33 |
| 1:42.2 | 400 | 2:07.7 | 168 | 845 | 24 | 32 |
| 1:38.8 | 800 | 2:03.5 | 186 | 910 | 25 | 33 |
| 1:36.7 | 1,200 | 2:00.8 | 198 | 967 | 26 | 33 |
| 1:36.0 | 1,600 | 2:00.0 | 203 | 975 | 26 | 33 |
| 1:32.2 | 2,000 | 1:55.2 | 229 | 1054 | 27 | 35 |