J Sampson 2000m row
2,000
Meters
8:11.3
Time
2:02.8
Pace
126
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 32 |
October 11, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:11.3 | 2,000 | 2:02.8 | 189 | 923 | 126 | 32 |
| 1:38.1 | 400 | 2:02.6 | 190 | 917 | 25 | 32 |
| 1:38.5 | 800 | 2:03.1 | 188 | 913 | 25 | 32 |
| 1:38.5 | 1,200 | 2:03.1 | 188 | 913 | 25 | 32 |
| 1:38.0 | 1,600 | 2:02.5 | 190 | 955 | 26 | 32 |
| 1:38.2 | 2,000 | 2:02.7 | 189 | 916 | 25 | 32 |