J Sampson 2000m row
2,000
Meters
8:15.7
Time
2:03.9
Pace
125
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 32 |
June 04, 2023 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:15.7 | 2,000 | 2:03.9 | 184 | 907 | 125 | 32 |
| 1:39.5 | 400 | 2:04.3 | 182 | 904 | 25 | 33 |
| 1:39.7 | 800 | 2:04.6 | 181 | 902 | 25 | 33 |
| 1:38.7 | 1,200 | 2:03.3 | 186 | 911 | 25 | 33 |
| 1:39.4 | 1,600 | 2:04.2 | 182 | 905 | 25 | 31 |
| 1:38.5 | 2,000 | 2:03.1 | 188 | 913 | 25 | 32 |