J Sampson 2000m row
2,000
Meters
7:47.5
Time
1:56.8
Pace
132
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 36 |
June 28, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:47.5 | 2,000 | 1:56.8 | 219 | 1016 | 132 | 36 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1102 | 14 | 35 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1008 | 13 | 36 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1010 | 13 | 38 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1006 | 13 | 39 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1004 | 13 | 39 |
| 0:46.9 | 1,200 | 1:57.2 | 217 | 997 | 13 | 38 |
| 0:48.2 | 1,400 | 2:00.5 | 200 | 970 | 13 | 35 |
| 0:48.1 | 1,600 | 2:00.2 | 201 | 972 | 13 | 35 |
| 0:48.3 | 1,800 | 2:00.7 | 199 | 968 | 13 | 35 |
| 0:44.6 | 2,000 | 1:51.5 | 252 | 1130 | 14 | 38 |