J Sampson 2000m row
2,000
Meters
7:47.9
Time
1:56.9
Pace
131
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 35 |
June 21, 2021 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:47.9 | 2,000 | 1:56.9 | 219 | 1007 | 131 | 35 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1008 | 13 | 35 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1002 | 13 | 35 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1002 | 13 | 35 |
| 0:47.1 | 800 | 1:57.7 | 214 | 993 | 13 | 36 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 995 | 13 | 36 |
| 0:46.8 | 1,200 | 1:57.0 | 219 | 1000 | 13 | 35 |
| 0:46.7 | 1,400 | 1:56.7 | 220 | 1002 | 13 | 36 |
| 0:47.9 | 1,600 | 1:59.7 | 204 | 977 | 13 | 34 |
| 0:47.1 | 1,800 | 1:57.7 | 214 | 993 | 13 | 34 |
| 0:45.4 | 2,000 | 1:53.5 | 239 | 1110 | 14 | 36 |