J Sampson 2000m row
2,000
Meters
7:43.8
Time
1:55.9
Pace
131
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 36 |
June 14, 2021 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:43.8 | 2,000 | 1:55.9 | 225 | 1016 | 131 | 36 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1100 | 14 | 33 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1008 | 13 | 34 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1002 | 13 | 36 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1006 | 13 | 36 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1004 | 13 | 37 |
| 0:46.3 | 1,200 | 1:55.7 | 226 | 1010 | 13 | 38 |
| 0:46.4 | 1,400 | 1:56.0 | 224 | 1008 | 13 | 37 |
| 0:46.7 | 1,600 | 1:56.7 | 220 | 1002 | 13 | 37 |
| 0:46.4 | 1,800 | 1:56.0 | 224 | 1008 | 13 | 37 |
| 0:45.9 | 2,000 | 1:54.7 | 232 | 1019 | 13 | 35 |