J Sampson 2000m row
2,000
Meters
7:56.9
Time
1:59.2
Pace
131
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 35 |
April 26, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:56.9 | 2,000 | 1:59.2 | 207 | 988 | 131 | 35 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1000 | 13 | 33 |
| 0:47.5 | 400 | 1:58.7 | 209 | 985 | 13 | 34 |
| 0:47.6 | 600 | 1:59.0 | 208 | 983 | 13 | 37 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 33 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 957 | 13 | 34 |
| 0:48.1 | 1,200 | 2:00.2 | 201 | 972 | 13 | 37 |
| 0:48.4 | 1,400 | 2:01.0 | 198 | 966 | 13 | 36 |
| 0:48.2 | 1,600 | 2:00.5 | 200 | 970 | 13 | 36 |
| 0:48.5 | 1,800 | 2:01.2 | 196 | 964 | 13 | 35 |
| 0:44.6 | 2,000 | 1:51.5 | 252 | 1130 | 14 | 39 |