J Sampson 1:51 row
398
Meters
1:51.6
Time
2:20.2
Pace
22
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
March 17, 2026 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.6 | 398 | 2:20.2 | 127 | 709 | 22 | 23 |
| 1:51.6 | 399 | 2:19.8 | 128 | 709 | 22 | 23 |