J Sampson 2000m row
2,000
Meters
8:16.7
Time
2:04.1
Pace
126
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
January 30, 2026 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:16.7 | 2,000 | 2:04.1 | 183 | 913 | 126 | 28 |
| 2:04.7 | 500 | 2:04.7 | 180 | 894 | 31 | 28 |
| 2:06.4 | 1,000 | 2:06.4 | 173 | 882 | 31 | 28 |
| 2:03.3 | 1,500 | 2:03.3 | 187 | 934 | 32 | 28 |
| 2:02.4 | 2,000 | 2:02.4 | 191 | 941 | 32 | 29 |