J Sampson 2000m row
2,000
Meters
8:22.8
Time
2:05.7
Pace
124
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
July 11, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.8 | 2,000 | 2:05.7 | 176 | 887 | 124 | 25 |
| 2:08.3 | 500 | 2:08.3 | 166 | 869 | 31 | 25 |
| 2:05.4 | 1,000 | 2:05.4 | 177 | 889 | 31 | 25 |
| 2:04.4 | 1,500 | 2:04.4 | 182 | 897 | 31 | 26 |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 895 | 31 | 26 |