J Sampson 2:45 row
622
Meters
2:45.8
Time
2:13.2
Pace
37
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
April 18, 2025 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.8 | 622 | 2:13.2 | 148 | 803 | 37 | 30 |
| 2:45.8 | 622 | 2:13.2 | 148 | 803 | 37 | 30 |