J Sampson 6:25 row
1,398
Meters
6:25.3
Time
2:17.8
Pace
81
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
April 11, 2025 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:25.3 | 1,398 | 2:17.8 | 134 | 756 | 81 | 24 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 |
| 6:25.3 | 331 | 2:08.8 | 164 | 844 | 20 | 26 |