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Concept2 Blog

Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Joe Wu

Log

Date Workout Score Ave Comments Action
02/12/20 27:01 6,249m 2:09.7 View workout
02/10/20 15x1:00/0:40r 3,752m 1:59.9 View workout
02/05/20 6x1000m/1:00r 26:11.2 2:10.9 View workout
01/29/20 v1:00/1:00r...7 3,904m 2:02.9 View workout
01/26/20 30:05 6,928m 2:10.3 View workout
01/22/20 4:25 1,021m 2:09.9 View workout
01/21/20 6x1250m/1:30r 33:52.6 2:15.5 View workout
01/18/20 30:16 7,003m 2:09.6 View workout
01/15/20 5x750m/0:30r 17:35.8 2:20.7 View workout
01/14/20 30:04 6,851m 2:11.6 View workout
01/08/20 24:03 5,548m 2:10.0 View workout
01/06/20 v1:00/1:00r...7 3,817m 2:05.7 View workout
01/05/20 22:09 5,024m 2:12.3 View workout
01/01/20 21:33 5,006m 2:09.1 View workout
12/29/19 26:01 6,024m 2:09.6 View workout
12/26/19 8:58 2,013m 2:13.7 View workout
12/26/19 13x1:00/0:30r 3,122m 2:04.9 View workout
12/21/19 30:08 6,885m 2:11.3 View workout
12/19/19 v1:00/1:00r...7 3,969m 2:00.9 View workout
12/15/19 v1200m/1:00r...8 5,800m 2:11.0 View workout
12/14/19 30:24 7,007m 2:10.1 View workout
12/12/19 2:08 510m 2:06.3 View workout
12/12/19 v1200m/1:00r...6 5,200m 2:13.6 View workout
12/11/19 31:04 7,005m 2:13.0 View workout
12/03/19 26:03 6,008m 2:10.0 View workout