Joe Wu 8:57 BikeErg
4,090
Meters
8:57.1
Time
2:11.3
Pace
123
Calories
162
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 66 |
| Revolution Count | 588 |
| Power/kg | 1.59 |
| Drag Factor | 114 |
January 30, 2025 13:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:57.1 | 4,090 | 2:11.3 | 155 | 824 | 123 | 66 | 162 |
| 5:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 66 | 161 |
| 8:57.1 | 1,802 | 2:11.5 | 154 | 819 | 54 | 66 | 163 |
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Workout Graph
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