Joe Wu 4:09 row
1,024
Meters
4:09.1
Time
2:01.6
Pace
68
Calories
173
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 114 |
October 05, 2026 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.1 | 1,024 | 2:01.6 | 195 | 982 | 68 | 23 | 173 |
| 4:09.1 | 1,025 | 2:01.5 | 195 | 982 | 68 | 23 | 173 |
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