Joe Wu 4:10 row
1,022
Meters
4:10.1
Time
2:02.3
Pace
68
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 111 |
July 27, 2026 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.1 | 1,022 | 2:02.3 | 191 | 978 | 68 | 22 | 153 |
| 4:10.1 | 1,023 | 2:02.2 | 192 | 978 | 68 | 22 | 153 |
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Workout Graph
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