Joe Wu 4:04 row
1,014
Meters
4:04.9
Time
2:00.7
Pace
68
Calories
173
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 113 |
July 16, 2026 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.9 | 1,014 | 2:00.7 | 199 | 999 | 68 | 28 | 173 |
| 4:04.9 | 1,015 | 2:00.6 | 199 | 999 | 68 | 28 | 173 |
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