Joe Wu 9:13 BikeErg
4,087
Meters
9:13.2
Time
2:15.3
Pace
123
Calories
157
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 65 |
| Revolution Count | 606 |
| Power/kg | 1.45 |
| Drag Factor | 104 |
August 25, 2025 13:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:13.2 | 4,087 | 2:15.3 | 141 | 800 | 123 | 65 | 157 |
| 5:00.0 | 2,236 | 2:14.1 | 145 | 804 | 67 | 66 | 153 |
| 9:13.2 | 1,852 | 2:16.7 | 137 | 796 | 56 | 65 | 161 |
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Workout Graph
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