Joe Wu 8:38 row
2,016
Meters
8:38.8
Time
2:08.6
Pace
124
Calories
169
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 112 |
July 17, 2025 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.8 | 2,016 | 2:08.6 | 164 | 860 | 124 | 24 | 169 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 | 165 |
| 8:38.8 | 858 | 2:07.5 | 169 | 872 | 53 | 24 | 173 |
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Workout Graph
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