Henry Wong 1:32:00 BikeErg
26,667
Meters
1:32:00.5
Time
3:27.0
Pace
663
Calories
106
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| RPM | 42 |
| Revolution Count | 3954 |
| Power/kg | 0.35 |
| Drag Factor | 206 |
November 20, 2024 11:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:32:00.5 | 26,667 | 3:27.0 | 39 | 432 | 663 | 42 | 106 |
| 10:00.0 | 2,916 | 3:25.7 | 40 | 432 | 72 | 43 | 97 |
| 20:00.0 | 3,156 | 3:10.1 | 51 | 468 | 78 | 47 | 96 |
| 30:00.0 | 3,148 | 3:10.5 | 51 | 468 | 78 | 46 | 106 |
| 40:00.0 | 3,173 | 3:09.0 | 52 | 474 | 79 | 47 | 114 |
| 50:00.0 | 3,129 | 3:11.7 | 50 | 468 | 78 | 46 | 111 |
| 1:00:00.0 | 2,868 | 3:29.2 | 38 | 426 | 71 | 42 | 115 |
| 1:10:00.0 | 2,484 | 4:01.5 | 25 | 378 | 63 | 36 | 104 |
| 1:20:00.0 | 2,679 | 3:43.9 | 31 | 402 | 67 | 39 | 104 |
| 1:30:00.0 | 2,677 | 3:44.1 | 31 | 402 | 67 | 39 | 108 |
| 1:32:00.5 | 436 | 4:36.3 | 17 | 298 | 10 | 43 | 111 |
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Workout Graph
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