Henry Wong 35:46 BikeErg
11,543
Meters
35:46.1
Time
3:05.9
Pace
287
Calories
95
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 47 |
| Revolution Count | 1708 |
| Power/kg | 0.49 |
| Drag Factor | 105 |
November 20, 2024 09:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:46.1 | 11,543 | 3:05.9 | 54 | 481 | 287 | 47 | 95 |
| 5:00.0 | 1,526 | 3:16.5 | 46 | 456 | 38 | 45 | 92 |
| 10:00.0 | 1,671 | 2:59.5 | 60 | 504 | 42 | 49 | 90 |
| 15:00.0 | 1,707 | 2:55.7 | 64 | 516 | 43 | 51 | 96 |
| 20:00.0 | 1,676 | 2:58.9 | 61 | 504 | 42 | 49 | 94 |
| 25:00.0 | 1,540 | 3:14.8 | 47 | 456 | 38 | 45 | 92 |
| 30:00.0 | 1,624 | 3:04.7 | 56 | 480 | 40 | 48 | 99 |
| 35:00.0 | 1,607 | 3:06.6 | 54 | 480 | 40 | 47 | 99 |
| 35:46.1 | 195 | 3:56.4 | 26 | 312 | 4 | 42 | 102 |
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Workout Graph
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