Henry Wong 1:42:57 BikeErg
27,838
Meters
1:42:57.4
Time
3:41.9
Pace
696
Calories
110
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| RPM | 39 |
| Revolution Count | 4139 |
| Power/kg | 0.29 |
| Drag Factor | 201 |
November 19, 2024 16:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:42:57.4 | 27,838 | 3:41.9 | 32 | 410 | 696 | 39 | 110 |
| 10:00.0 | 3,000 | 3:20.0 | 44 | 450 | 74 | 44 | 122 |
| 20:00.0 | 2,614 | 3:49.5 | 29 | 399 | 66 | 38 | 115 |
| 30:00.0 | 2,698 | 3:42.3 | 32 | 409 | 67 | 39 | 103 |
| 40:00.0 | 2,842 | 3:31.1 | 37 | 428 | 71 | 41 | 120 |
| 50:00.0 | 2,951 | 3:23.3 | 42 | 443 | 73 | 43 | 100 |
| 1:00:00.0 | 2,626 | 3:48.4 | 29 | 400 | 66 | 38 | 108 |
| 1:10:00.0 | 2,684 | 3:43.5 | 31 | 407 | 67 | 39 | 111 |
| 1:20:00.0 | 2,613 | 3:49.6 | 29 | 399 | 66 | 38 | 115 |
| 1:30:00.0 | 2,909 | 3:26.2 | 40 | 437 | 72 | 42 | 115 |
| 1:40:00.0 | 2,608 | 3:50.0 | 29 | 398 | 65 | 38 | 114 |
| 1:42:57.4 | 291 | 10:09.6 | 2 | 305 | 9 | 23 | 89 |
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Workout Graph
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