Henry Wong 1:00:08 BikeErg
21,218
Meters
1:00:08.8
Time
2:50.0
Pace
542
Calories
102
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 57 |
| Revolution Count | 3461 |
| Power/kg | 0.64 |
| Drag Factor | 78 |
November 14, 2024 06:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:08.8 | 21,218 | 2:50.0 | 71 | 540 | 542 | 57 | 102 |
| 5:00.0 | 1,608 | 3:06.5 | 54 | 480 | 40 | 52 | 93 |
| 10:00.0 | 1,731 | 2:53.3 | 67 | 528 | 44 | 56 | 111 |
| 15:00.0 | 1,814 | 2:45.3 | 77 | 564 | 47 | 59 | 108 |
| 20:00.0 | 1,811 | 2:45.6 | 77 | 564 | 47 | 59 | 103 |
| 25:00.0 | 1,840 | 2:43.0 | 81 | 576 | 48 | 60 | 108 |
| 30:00.0 | 1,830 | 2:43.9 | 79 | 564 | 47 | 60 | 110 |
| 35:00.0 | 1,868 | 2:40.5 | 84 | 588 | 49 | 61 | 103 |
| 40:00.0 | 1,718 | 2:54.6 | 66 | 516 | 43 | 56 | 97 |
| 45:00.0 | 1,705 | 2:55.9 | 64 | 516 | 43 | 55 | 103 |
| 50:00.0 | 1,733 | 2:53.1 | 67 | 528 | 44 | 56 | 99 |
| 55:00.0 | 1,751 | 2:51.3 | 70 | 528 | 44 | 57 | 99 |
| 1:00:00.0 | 1,795 | 2:47.1 | 75 | 552 | 46 | 58 | 95 |
| 1:00:08.8 | 14 | 10:28.5 | 1 | 304 | 0 | 44 |
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Workout Graph
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