Henry Wong 1:45:56 BikeErg
29,722
Meters
1:45:56.3
Time
3:33.8
Pace
737
Calories
104
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| RPM | 45 |
| Revolution Count | 4873 |
| Power/kg | 0.32 |
| Drag Factor | 154 |
September 26, 2024 12:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:45:56.3 | 29,722 | 3:33.8 | 36 | 423 | 737 | 45 | 104 |
| 10:00.0 | 2,783 | 3:35.5 | 35 | 420 | 69 | 45 | 104 |
| 20:00.0 | 2,889 | 3:27.6 | 39 | 434 | 71 | 47 | 104 |
| 30:00.0 | 3,020 | 3:18.6 | 45 | 453 | 75 | 49 | 110 |
| 40:00.0 | 2,786 | 3:35.3 | 35 | 420 | 69 | 45 | 108 |
| 50:00.0 | 2,772 | 3:36.4 | 35 | 418 | 69 | 45 | 105 |
| 1:00:00.0 | 2,734 | 3:39.4 | 33 | 413 | 68 | 44 | 107 |
| 1:10:00.0 | 2,814 | 3:33.2 | 36 | 424 | 70 | 46 | 105 |
| 1:20:00.0 | 2,640 | 3:47.2 | 30 | 402 | 66 | 43 | 104 |
| 1:30:00.0 | 2,793 | 3:34.8 | 35 | 421 | 69 | 45 | 98 |
| 1:40:00.0 | 2,728 | 3:39.9 | 33 | 413 | 68 | 45 | 103 |
| 1:45:56.3 | 1,762 | 3:22.2 | 42 | 445 | 43 | 50 | 101 |
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Workout Graph
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