Henry Wong 1:05:06 BikeErg
26,051
Meters
1:05:06.5
Time
2:29.9
Pace
706
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 65 |
| Revolution Count | 4330 |
| Power/kg | 0.94 |
| Drag Factor | 148 |
September 17, 2024 21:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:05:06.5 | 26,051 | 2:29.9 | 104 | 650 | 706 | 65 | 123 |
| 10:00.0 | 3,940 | 2:32.2 | 99 | 636 | 106 | 65 | 121 |
| 20:00.0 | 3,979 | 2:30.7 | 102 | 642 | 107 | 66 | 126 |
| 30:00.0 | 3,908 | 2:33.5 | 97 | 624 | 104 | 65 | 122 |
| 40:00.0 | 4,053 | 2:28.0 | 108 | 666 | 111 | 67 | 123 |
| 50:00.0 | 4,005 | 2:29.8 | 104 | 648 | 108 | 66 | 124 |
| 1:00:00.0 | 4,086 | 2:26.8 | 111 | 678 | 113 | 68 | 122 |
| 1:05:06.5 | 2,082 | 2:27.2 | 110 | 669 | 57 | 56 | 129 |
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Workout Graph
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