Henry Wong 33:05 BikeErg
13,250
Meters
33:05.9
Time
2:29.8
Pace
359
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 67 |
| Revolution Count | 2216 |
| Power/kg | 0.94 |
| Drag Factor | 73 |
September 12, 2024 21:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 33:05.9 | 13,250 | 2:29.8 | 104 | 650 | 359 | 67 | 130 |
| 5:00.0 | 1,933 | 2:35.1 | 94 | 612 | 51 | 65 | 124 |
| 10:00.0 | 2,010 | 2:29.2 | 105 | 660 | 55 | 67 | 129 |
| 15:00.0 | 2,056 | 2:25.9 | 113 | 684 | 57 | 69 | 134 |
| 20:00.0 | 2,025 | 2:28.1 | 108 | 660 | 55 | 68 | 135 |
| 25:00.0 | 2,005 | 2:29.6 | 104 | 648 | 54 | 67 | 136 |
| 30:00.0 | 2,027 | 2:28.0 | 108 | 660 | 55 | 68 | 134 |
| 33:05.9 | 1,196 | 2:35.4 | 93 | 619 | 32 | 65 | 120 |
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Workout Graph
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