Henry Wong 34:36 BikeErg
14,207
Meters
34:36.9
Time
2:26.1
Pace
394
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 70 |
| Revolution Count | 2433 |
| Power/kg | 1.01 |
| Drag Factor | 67 |
September 10, 2024 22:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:36.9 | 14,207 | 2:26.1 | 112 | 682 | 394 | 70 | 137 |
| 5:00.0 | 1,968 | 2:32.4 | 99 | 636 | 53 | 69 | 128 |
| 10:00.0 | 1,975 | 2:31.8 | 100 | 636 | 53 | 70 | 131 |
| 15:00.0 | 2,076 | 2:24.5 | 116 | 696 | 58 | 72 | 141 |
| 20:00.0 | 2,119 | 2:21.5 | 123 | 720 | 60 | 72 | 143 |
| 25:00.0 | 2,116 | 2:21.7 | 123 | 720 | 60 | 72 | 145 |
| 30:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 70 | 142 |
| 34:36.9 | 1,863 | 2:28.6 | 107 | 663 | 51 | 67 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.