Henry Wong 1:02:06 BikeErg
23,229
Meters
1:02:06.2
Time
2:40.4
Pace
608
Calories
107
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 65 |
| Revolution Count | 4088 |
| Power/kg | 0.77 |
| Drag Factor | 62 |
September 07, 2024 23:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:02:06.2 | 23,229 | 2:40.4 | 85 | 587 | 608 | 65 | 107 |
| 5:00.0 | 1,854 | 2:41.8 | 83 | 576 | 48 | 65 | 104 |
| 10:00.0 | 1,863 | 2:41.0 | 84 | 588 | 49 | 66 | 106 |
| 15:00.0 | 1,866 | 2:40.7 | 84 | 588 | 49 | 66 | 104 |
| 20:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 66 | 108 |
| 25:00.0 | 1,863 | 2:41.0 | 84 | 588 | 49 | 66 | 110 |
| 30:00.0 | 1,869 | 2:40.5 | 85 | 588 | 49 | 66 | 108 |
| 35:00.0 | 1,838 | 2:43.2 | 80 | 576 | 48 | 65 | 103 |
| 40:00.0 | 1,834 | 2:43.5 | 80 | 564 | 47 | 65 | 111 |
| 45:00.0 | 1,813 | 2:45.4 | 77 | 564 | 47 | 64 | 103 |
| 50:00.0 | 1,934 | 2:35.1 | 94 | 612 | 51 | 68 | 117 |
| 55:00.0 | 1,905 | 2:37.4 | 90 | 600 | 50 | 67 | 109 |
| 1:00:00.0 | 1,899 | 2:37.9 | 89 | 600 | 50 | 67 | 115 |
| 1:02:06.2 | 803 | 2:37.1 | 90 | 599 | 21 | 67 | 103 |
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Workout Graph
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