Henry Wong 52:16 BikeErg
20,039
Meters
52:16.2
Time
2:36.5
Pace
530
Calories
113
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 67 |
| Revolution Count | 3536 |
| Power/kg | 0.82 |
| Drag Factor | 62 |
August 31, 2024 22:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 52:16.2 | 20,039 | 2:36.5 | 91 | 614 | 530 | 67 | 113 |
| 5:00.0 | 1,940 | 2:34.6 | 95 | 625 | 52 | 68 | 113 |
| 10:00.0 | 1,946 | 2:34.1 | 96 | 628 | 52 | 69 | 113 |
| 15:00.0 | 1,965 | 2:32.6 | 98 | 638 | 53 | 69 | 112 |
| 20:00.0 | 1,926 | 2:35.7 | 93 | 618 | 51 | 68 | 112 |
| 25:00.0 | 1,959 | 2:33.1 | 97 | 635 | 52 | 69 | 119 |
| 30:00.0 | 1,908 | 2:37.2 | 90 | 609 | 50 | 67 | 114 |
| 35:00.0 | 1,989 | 2:30.8 | 102 | 651 | 54 | 70 | 119 |
| 40:00.0 | 1,873 | 2:40.1 | 85 | 593 | 49 | 66 | 114 |
| 45:00.0 | 1,884 | 2:39.2 | 87 | 598 | 49 | 67 | 115 |
| 50:00.0 | 1,834 | 2:43.5 | 80 | 575 | 47 | 65 | 114 |
| 52:16.2 | 814 | 2:47.3 | 75 | 557 | 21 | 63 | 107 |
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Workout Graph
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