Henry Wong 15:43 BikeErg
5,723
Meters
15:43.3
Time
2:44.8
Pace
147
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 79 |
| Revolution Count | 1258 |
| Power/kg | 0.7 |
| Drag Factor | 32 |
July 25, 2024 19:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:43.3 | 5,723 | 2:44.8 | 78 | 568 | 147 | 79 |
| 5:00.0 | 1,814 | 2:45.3 | 77 | 566 | 47 | 80 |
| 10:00.0 | 1,827 | 2:44.2 | 79 | 572 | 47 | 80 |
| 15:00.0 | 1,849 | 2:42.2 | 82 | 582 | 48 | 81 |
| 15:43.3 | 234 | 3:05.0 | 55 | 490 | 5 | 71 |
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Workout Graph
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