Chase Phenegar

Log

Date Workout Score Ave Comments Action
07/01/24 v0:45/0:45r...20 4,410m 1:42.0 View workout
07/01/24 20:00 4,796m 2:05.1 View workout
06/24/24 v16:00/2:30r...4 9,884m 2:01.4 View workout
06/24/24 10:00 2,406m 2:04.6 View workout
06/10/24 v1000m/3:00r...3 3,000m 1:48.3 View workout
06/10/24 2x20:00/2:30r 9,480m 2:06.5 View workout
05/25/24 6x9:00/1:00r 12,770m 2:06.8 View workout
05/17/24 2x20:00/2:30r 9,744m 2:03.1 View workout
05/14/24 6x9:00/1:00r 12,782m 2:06.7 View workout
05/07/24 6x9:00/1:00r 12,783m 2:06.7 View workout
05/01/24 3x10:00/3:00r 7,868m 1:54.3 View workout
05/01/24 10:00 2,443m 2:02.7 View workout
04/24/24 3x20:00/2:30r 14,169m 2:07.0 View workout
04/17/24 40:00.0 9,711m 2:03.5

Erg: 2x20' /2:30r (4/1 @18/26)

View workout
04/09/24 6x9:00/1:00r 12,807m 2:06.4 View workout
04/01/24 v9:00/1:00r...6 12,871m 2:05.8 View workout
03/25/24 v16:00/2:30r...4 9,914m 2:01.0 View workout
03/25/24 10:00 2,396m 2:05.2 View workout
03/21/24 3x20:00/3:00r 14,233m 2:06.4 View workout
03/18/24 6x9:00/1:00r 12,792m 2:06.6 View workout
03/12/24 v25:00/2:30r...2 10,468m 2:08.9 View workout
02/22/24 v750m/2:00r...5 3,750m 1:48.1 View workout
02/22/24 20:00 4,784m 2:05.4 View workout
02/20/24 20:01 4,725m 2:07.1 View workout
02/15/24 2x20:00/2:30r 9,571m 2:05.3 View workout