Penni Branscome 22:20 row
3,755
Meters
22:20.4
Time
2:58.4
Pace
190
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 29 |
| Stroke Count | 656 |
| Drag Factor | 89 |
October 12, 2021 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.4 | 3,755 | 2:58.4 | 62 | 510 | 190 | 29 |
| 9:20.6 | 1,500 | 3:06.8 | 54 | 481 | 75 | 30 |
| 17:48.4 | 1,500 | 2:49.2 | 72 | 545 | 77 | 30 |
| 22:15.2 | 755 | 2:56.6 | 63 | 512 | 38 | 29 |
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