Penni Branscome 6000m row
6,000
Meters
32:51.9
Time
2:44.3
Pace
311
Calories
151
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 29 |
| Stroke Count | 977 |
| Drag Factor | 93 |
July 28, 2021 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:51.9 | 6,000 | 2:44.3 | 79 | 571 | 311 | 29 | 151 |
| 7:06.7 | 1,200 | 2:57.7 | 62 | 514 | 60 | 28 | 153 |
| 6:44.3 | 2,400 | 2:48.4 | 73 | 551 | 61 | 29 | 146 |
| 6:34.1 | 3,600 | 2:44.2 | 79 | 572 | 62 | 29 | 150 |
| 6:27.3 | 4,800 | 2:41.3 | 83 | 586 | 63 | 30 | 146 |
| 5:59.5 | 6,000 | 2:29.7 | 104 | 658 | 65 | 32 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.