Anna Rae Green 28:23 row
5,008
Meters
28:23.0
Time
2:50.0
Pace
259
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 598 |
| Drag Factor | 75 |
March 15, 2026 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:23.0 | 5,008 | 2:50.0 | 71 | 545 | 259 | 21 | 117 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 19 | 108 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 21 | 114 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 46 | 21 | 117 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 22 | 120 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 47 | 22 | 126 |
| 28:23.0 | 599 | 2:49.4 | 72 | 547 | 31 | 22 | 122 |
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Workout Graph
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