Anna Rae Green 28:18 row
5,008
Meters
28:18.5
Time
2:49.5
Pace
259
Calories
118
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 611 |
| Drag Factor | 74 |
March 14, 2026 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:18.5 | 5,008 | 2:49.5 | 72 | 547 | 259 | 21 | 118 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 44 | 19 | 106 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 21 | 110 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 46 | 22 | 122 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 | 123 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 23 | 126 |
| 28:18.5 | 587 | 2:49.0 | 72 | 549 | 31 | 23 | 125 |
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Workout Graph
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