Anna Rae Green 28:29 row
5,015
Meters
28:29.3
Time
2:50.4
Pace
259
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 606 |
| Drag Factor | 73 |
March 09, 2026 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:29.3 | 5,015 | 2:50.4 | 71 | 543 | 259 | 21 | 117 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 18 | 108 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 46 | 21 | 114 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 46 | 22 | 117 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 46 | 22 | 119 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 22 | 124 |
| 28:29.3 | 619 | 2:49.0 | 72 | 549 | 33 | 22 | 123 |
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Workout Graph
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